I seem to have a theme going in my life right now. Focus. Focus on what matters and our health matters. I have chosen to focus on eating 5-6 times daily in small amounts with protein more purposefully included and […]
I don’t want you to have any excuses for not taking some time out for you and your spouse. I have more stories to share. Remember the point is not to feel pressure to copy anyone but to get ideas. […]
So today finds me nearing the end of our “staycation”. This is not the vacation we originally planned. That one involved beach, sun, ocean and warm temperatures in a far away place. However, this one is good. That’s what I’m […]
“If you don’t clean your house when you know company is coming when will you clean it?” I can just hear my mother telling me that when I commented that I was contemplating not cleaning before company came. You wouldn’t […]
As I look back over my blog posting list I find I’ve been a bit delinquent since the Holidays. I apologize. Many great things going on in our house. We enjoyed the holidays over a very spread out schedule. We […]
Happy New Year! 2012 is here and again words I’m hearing a lot of is “simple”, “unclutter”, “re-organize”, along with the proverbial “exercise” and “eat right”. These words are in my vocabulary too. They’re not new to me but it’s […]
Simplicity is a “popular” word right now. Many of our younger adult friends are into living “simple”, getting “back to the basics” etc. etc. We think (and rightfully so on many counts) it’s because our world is so busy. While […]
Over this holiday weekend we choose to go to my parents church with them. It has been a very long time since we have been there. This is the church I grew up in. A small, simple church filled with […]
I was struck this morning with the simplicity of doing the right thing. We make this wellness thing so hard. We need lots of tests and books and exercise equipment and kitchen tools. Special food bought from special “health” stores […]
As I sit here on a beautiful Saturday morning 1 week before Christmas I want to encourage you. No, I want to CHALLENGE you to put the Christmas Crazies to rest. STOP for 5 minutes, just 5 minutes. Take a […]
