I don’t usually go down this road but I really feel like we need to “talk” about this realistically. You need to know first of all that I am a Registered Nurse. I work in an Internal Medicine office here […]
On “Wellness Wednesday” we are attempting to share thoughts and information on things that really work to help us all live healthy. Why? Life is much more fun when you feel good! When you feel good you have a good […]
“If it really matters am I making time or excuses?” – Anne Voskamp. I’ve been thinking alot about that quote over the past week. Last Monday I blogged about marriage being too…familiar, common, casual, routine and ordinary are other […]
It’s a rare Wednesday morning. I actually have a stuffy nose and sore throat that has been coming on for about two days now. It’s been a very long time since I actually had a sore throat “take hold.” Why? […]
Yesterday was my birthday (the start of many in our family). Just to prove it in case you are doubting… I got this beautiful Hydrangea and card from our son and daughter-in-law. She made the card and the flames glitter! […]
I seem to have a theme going in my life right now. Focus. Focus on what matters and our health matters. I have chosen to focus on eating 5-6 times daily in small amounts with protein more purposefully included and […]
Today I am taking an easy route for health. I’m learning from others. I have discovered a blog of a young mom who has been extremely gluten intolerant for years. However, she has not become a victim. She has made […]
In the past week I read an article in “Real Simple” magazine about a study on women and time that they did. There was an accompanying article that talked about a woman who is a pulitzer prize winner, a wife, […]
So “Wellness Wednesday” got abandoned until today, Thursday. Why? Because I just did not have enough time or energy. Funny isn’t it? Most of us don’t feel we have enough time. Why is that? We all have 24 hours a […]
This life is not for the faint-hearted, literally or figuratively! Yesterday I was a puddle of emotions and my brain was spinning fast. There were decisions to be made, laundry to be done, meals to be fixed, a letter to […]
